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March 8, 2017

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Lifestyle Technology

Universe

Successful people exercise everyday

What do Cher, Warren Buffet, and OKCupid founder, Christian Rudder, all have in common? While you might have guessed that they’re professionals at the top of their game, it’s not the only similarity. The truth is that they all have an even bigger commonality...

Healthy lifestyle in countryside

Intake of prebiotics — dietary fibers found naturally in foods like chicory, artichokes, raw garlic, leeks and onions — may help improve sleep and act as a buffer against the physiological impacts of stress, a study shows. Prebiotics are certain types of non-digestible fibers...

The internet enabled business

Runners showed greater functional connectivity — or connections between distinct brain regions — than non-runners within several areas of the brain, including the frontal cortex, which is important for cognitive functions such as planning, decision-making and the ability to switch attention between tasks. If...